Chicken And Mixed Vegetables Recipe

As a professional chef, I am always on the lookout for delicious recipes that not only satisfy the taste buds but also promote a healthy lifestyle. Today, I am excited to share with you a mouthwatering recipe that combines tender chicken and vibrant mixed vegetables. This delightful dish is not only easy to prepare but also packed with nutrients, making it the perfect choice for a wholesome meal. So, let’s dive into the world of flavors and create a culinary masterpiece with this chicken and mixed vegetables recipe!

Delicious Chicken and Mixed Vegetables Recipe

Welcome to this mouthwatering recipe for chicken and mixed vegetables! This dish is perfect for anyone looking to enjoy a healthy and flavorful meal. The combination of tender chicken and a medley of colorful vegetables creates a delightful harmony of flavors. Get ready to tantalize your taste buds with this easy-to-follow recipe.


  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 carrots, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1 cup mushrooms, sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, grated
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper, to taste
  • Chopped fresh cilantro or parsley, for garnish

General Information:

  • Making Difficulties: This recipe is fairly easy to make and requires basic cooking skills. The main challenge might be cooking the chicken to perfection while ensuring it remains tender and juicy.
  • Preparation Time: Approximately 15-20 minutes
  • Cooking Time: Approximately 20-25 minutes
  • Servings: 4


Step 1: Prepare the Chicken

Start by seasoning the chicken breasts with salt and pepper on both sides. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove the cooked chicken from the skillet and set it aside to rest.

In the same skillet, add the remaining tablespoon of olive oil and sauté the diced onion and minced garlic until they become fragrant and slightly softened, which should take about 2-3 minutes. Remove the onion and garlic from the skillet and set them aside.

Step 2: Cook the Vegetables

Add the sliced carrots, red and yellow bell peppers, broccoli florets, snap peas, and mushrooms to the skillet. Stir-fry the vegetables for about 5 minutes, or until they start to become tender. You can adjust the cooking time depending on your preferred level of crispness. Add the halved cherry tomatoes and sauté for another minute.

Step 3: Prepare the Sauce

In a small bowl, whisk together the soy sauce, honey, sesame oil, grated ginger, and red pepper flakes (if desired). This flavor-packed sauce will add a delectable Asian-inspired twist to your dish.

Step 4: Bring it All Together

Return the chicken, onion, and garlic to the skillet with the cooked vegetables. Pour the sauce over the chicken and vegetables, ensuring everything is evenly coated. Cook for an additional 2-3 minutes, allowing the flavors to meld together and the sauce to thicken slightly.

Step 5: Garnish and Serve

Remove the skillet from the heat and sprinkle the dish with the chopped fresh cilantro or parsley. This adds a vibrant touch of color and freshness. The dish is now ready to be plated and savored.

Step 6: Serving Suggestions

This chicken and mixed vegetables dish can be served on its own for a light yet satisfying meal. Alternatively, you can pair it with steamed rice, quinoa, or noodles to make it heartier. The choice is yours!

Step 7: Enjoy!

Dish out the perfectly cooked chicken and mixed vegetables onto individual plates or a large serving platter. Gather your loved ones around the table and savor the delightful flavors of this delicious and healthy recipe. Bon appétit!

In summary, this chicken and mixed vegetables recipe is a simple yet flavorful dish that combines the goodness of lean protein and colorful vegetables. By following these step-by-step instructions, you can easily recreate this delicious meal. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is sure to impress your taste buds and keep you coming back for more. So, grab your ingredients and get ready to embark on a culinary adventure!

Chicken and mixed vegetables recipe

Important Things to Keep in Mind When Making this Chicken and Mixed Vegetables Recipe


In today’s fast-paced world, finding a delicious and healthy recipe that can be whipped up in no time is truly a blessing. This Chicken and Mixed Vegetables Recipe fits the bill perfectly, offering a balanced meal that is packed with flavors and nutrients. However, there are a few important things to keep in mind to ensure that your dish turns out perfectly every time. From choosing the right chicken to getting the vegetables just right, here are some key tips to elevate your culinary skills and create a sensational meal.

1. Quality Ingredients Create Extraordinary Flavors:

When it comes to creating a remarkable dish, the quality of the ingredients you choose is paramount. Opt for organic, free-range chicken breasts that are tender and juicy. Look for fresh and vibrant vegetables like crisp bell peppers, crunchy broccoli florets, and sweet snap peas. By using high-quality ingredients, you’ll enhance the natural flavors of your dish and create a truly memorable gastronomic experience.

2. Marinating is Essential for a Flavorful Dish:

One of the secrets to infusing your chicken with irresistible flavors is marination. Before cooking, marinate the chicken breasts in a tantalizing blend of herbs, spices, and lemon juice. This not only adds depth and complexity to the dish but also ensures that the chicken remains moist and succulent. Aim to marinate the chicken for at least one hour, but overnight marination will yield even more flavorful results.

3. Cooking Times and Temperatures Matter:

Achieving the perfect balance between tender chicken and perfectly cooked vegetables can be a bit tricky. To ensure that everything is cooked to perfection, it’s crucial to pay attention to cooking times and temperatures. Start by searing the chicken in a hot skillet until golden brown on both sides, then finish cooking in a preheated oven to ensure even heat distribution. Additionally, take care not to overcook the vegetables, as they should retain their vibrant colors and crisp textures.

4. Master the Art of Seasoning:

Seasoning is the magic touch that elevates any dish from ordinary to extraordinary. In this Chicken and Mixed Vegetables Recipe, the combination of herbs and spices is key to creating a harmonious blend of flavors. Experiment with seasonings like garlic powder, paprika, dried thyme, and crushed red pepper flakes to add depth and complexity. Remember to taste as you go and adjust the seasonings accordingly, allowing your personal preferences to guide you.


Creating a delectable and nutritious meal like the Chicken and Mixed Vegetables Recipe requires attention to detail and a love for good food. By keeping these important tips in mind, you’ll be well on your way to culinary success. Remember to choose quality ingredients, marinate the chicken for maximum flavor, pay attention to cooking times, and master the art of seasoning. With these insights, you’ll cook up a dish that will impress your family and friends, while nourishing your body and soul. Happy cooking!

Frequently Asked Questions

Welcome to our FAQ section for delicious chicken and mixed vegetables recipes! Below, you’ll find answers to some commonly asked questions about this tasty dish that combines tender chicken and a medley of flavorful vegetables. Whether you’re a beginner or a seasoned cook, these answers will help you navigate the ins and outs of creating a mouthwatering chicken and mixed vegetables recipe.

Q1: What are some popular variations of chicken and mixed vegetables recipes?

There are countless variations of chicken and mixed vegetables recipes, allowing you to add your own personal touch. Some popular options include honey garlic chicken with roasted vegetables, lemon herb chicken with grilled vegetables, and teriyaki chicken stir-fry with assorted vegetables. You can also experiment with different seasonings and sauces to create unique flavor profiles.

Don’t be afraid to get creative and incorporate your favorite vegetables or herbs into the recipe. This versatile dish is all about mixing and matching ingredients to suit your preferences.

Q2: How do I ensure that the chicken is tender and juicy?

To ensure tender and juicy chicken in your recipe, there are a few key steps you can follow. First, marinate the chicken before cooking to help infuse it with flavor and tenderness. You can use a marinade of your choice, such as a mixture of olive oil, lemon juice, garlic, and herbs.

Next, avoid overcooking the chicken as it can result in dry meat. Use a meat thermometer to check for doneness and remove the chicken from heat once it reaches an internal temperature of 165°F (74°C). Finally, let the cooked chicken rest for a few minutes before serving to lock in the juices.

Q3: Can I use frozen vegetables in my chicken and mixed vegetables recipe?

Absolutely! Using frozen vegetables can be a convenient and time-saving option for your chicken and mixed vegetable recipe. Frozen vegetables are typically harvested and frozen at their peak freshness, so they retain their nutrients and flavors.

When using frozen vegetables, make sure to follow the package instructions for cooking times. You may need to adjust the cooking duration to ensure that both the chicken and vegetables are cooked through properly. Feel free to mix frozen and fresh vegetables together for a delightful blend of textures and flavors.

Q4: Can I substitute ingredients in a chicken and mixed vegetables recipe?

Yes, you can easily substitute ingredients in a chicken and mixed vegetables recipe to accommodate your dietary preferences or what you have on hand in your pantry. For example, if you don’t have a specific vegetable called for in the recipe, you can replace it with another vegetable that you enjoy and that complements the flavors of the dish.

Similarly, if you have dietary restrictions or preferences, you can switch out certain ingredients. For instance, if you’re vegetarian, you can replace the chicken with tofu or tempeh. Just be mindful of cooking times and consider any differences in flavors or textures that may result from substitutions.

Q5: Can I make a chicken and mixed vegetables recipe ahead of time?

Yes, you can definitely prepare a chicken and mixed vegetables recipe ahead of time. This can be helpful when you want to save time or if you’re planning a meal for a busy weeknight. One option is to prep all the ingredients in advance, such as chopping the vegetables and marinating the chicken, and then assembling and cooking the dish just before serving.

Additionally, you can cook the entire recipe ahead of time and store it in the refrigerator for a day or two. When you’re ready to serve, simply reheat the dish in the oven or on the stovetop until it’s heated through. Keep in mind that some vegetables may become softer after reheating, so adjust cooking times accordingly for the desired texture.

Chicken and mixed vegetables recipe 2


In conclusion, the chicken and mixed vegetables recipe is a delightful and nutritious dish that is sure to please both your taste buds and your health-conscious mind. With its tender and juicy chicken, vibrant and colorful assortment of vegetables, and flavorful blend of herbs and spices, this recipe offers a perfect balance of flavors and textures. Whether you are a seasoned chef or just starting your culinary journey, this dish is a great addition to your repertoire. So why not give it a try and impress your family and friends with this delicious and wholesome meal? Bon appétit!






Leave a Reply

Your email address will not be published. Required fields are marked *